I haven't reported in several days. Here's a status report
Friday, September 4, 2015
Monday, August 31, 2015
Sunday, August 30, 2015
Paleo Diet Day 6
Day 6 Report on my Paleo diet experience.
Saturday, August 29, 2015
Friday, August 28, 2015
Paleo Diet Day 4
My daily accountability report on how well I'm following the Paleo Diet and what my results are.
Thursday, August 27, 2015
Tuesday, March 10, 2015
Yo Yo
Up and down.
I go up and down.
I've been eating pretty well for a few months following a slow carb regimine.
Protein 6 days a week.
Whatever I want on the 7th.
I heard about this type of diet from Tim Ferriss, the author and podcaster and what I've found is my energy is much much higher than it has been in quite a while.
Continuing!
I go up and down.
I've been eating pretty well for a few months following a slow carb regimine.
Protein 6 days a week.
Whatever I want on the 7th.
I heard about this type of diet from Tim Ferriss, the author and podcaster and what I've found is my energy is much much higher than it has been in quite a while.
Continuing!
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