It Sneaks Up

I felt good this morning having had a good run at the gym and returned to weigh my lowest so far since starting to lose weight with Livestrong.

A little later, my wife returned upset because she lost a filling and needed a crown and was upset to have to spend the money. We don't have dental insurance and it will be a $3000 bill. She found they offer a plan that will let us pay it off in 6 months interest free. I like that because I don't want to pay interest . . .and they won't negotiate their fee.

And then I went upstairs to my friend the refrigerator and took out some left over yellow squash and ate the equivalent of two slices.

It snuck up on me and now I'm back at my desk working and not in the refrigerator.

So Close!

I am a snacker.

Well I also eat meals and snack, too.

I'm also a garbage pail eater, eating leftovers from my wife snd son's plates.

I just went upstairs and saw so leftover pasts in a bowl. As is often the case, I picked up the fork to eat some but stopped myself . . . Twice!

Then I emptied the dishwasher, watered a plant, and went downstairs without wasting calories on cold pasta I only wanted to eat because it was there and not because I was hungry; good for me!