Friday, September 4, 2015

Paleo Diet Day 11



I haven't reported in several days. Here's a status report

Paleo Diet Day 8



My Day 8 Report about the Paleo Diet

Monday, August 31, 2015

Sunday, August 30, 2015

Saturday, August 29, 2015

Friday, August 28, 2015

Paleo Diet Day 4



My daily accountability report on how well I'm following the Paleo Diet and what my results are.

Tuesday, March 10, 2015

Yo Yo

Up and down.

I go up and down.

I've been eating pretty well for a few months following a slow carb regimine.

Protein 6 days a week.

Whatever I want on the 7th.

I heard about this type of diet from Tim Ferriss, the author and podcaster and what I've found is my energy is much much higher than it has been in quite a while.

Continuing!