I wanted to do better than I did this weekend but I did what I did and now have to get back on track.
The long drive to Maryland (8 hours) on Friday and the long drive home on Sunday. The meals at the hotel and at the various functions we went to . . . not a one that I would consider to be appropriate to losing weight. Last night's dinner when we got home . . . WAY too much food.
I can't get to the gym this morning; the effects of the hurricane and how the storm is affecting us in Western North Carolina with high winds and heavy rain and snow coming . . . the gym is closed and no exercise this morning; I'll see if I can get in later.
I made poor choices but many were made for me.
I haven't weighed myself yet. It won't be pretty.
The goal is getting back on track today and "detoxing" from the weekend.
Showing posts with label bas mitzvah. Show all posts
Showing posts with label bas mitzvah. Show all posts
Monday, October 29, 2012
Saturday, October 27, 2012
Saturday in Gaithersburg
We spent yesterday on a long drive.
Sharon and I were at the gym at 5:30 and I got in a 2.6 mile run.
We left the house at 7:20 AM, drove to Earthfare to get breakfast and then got back in the car and started the long drive to Gaithersburg. I would never have eaten this otherwise but had a bagel, egg, cheese and bacon. I know. Not diet food.
We snacked in the car as we drove. I had a turkey sandwich on a good bread with mustard, an apple and a cookie. I know. Not diet food. Our last stop was about 7 hours into our trip where I had a frappacino. I know. Not diet food.
We traveled for a bas mitzvah from a cousin in my wife's family and on Friday, everything centered on bringing the family back together after a lengthy separation. I had seen anyone since we moved from the New York area so it was sweet walking in and seeing how much the kids had grown and how they had changed.
We talked and ate. I tried to act in moderation. Succeeded in some places and failed in one.
Today, we will have breakfast in the hotel and then head to temple for the service. Lunch will be another spread and dinner will be a formal party.
I won't go crazy but will eat modestly during the day.
And we went for a walk this morning early before sunrise.
Sharon and I were at the gym at 5:30 and I got in a 2.6 mile run.
We left the house at 7:20 AM, drove to Earthfare to get breakfast and then got back in the car and started the long drive to Gaithersburg. I would never have eaten this otherwise but had a bagel, egg, cheese and bacon. I know. Not diet food.
We snacked in the car as we drove. I had a turkey sandwich on a good bread with mustard, an apple and a cookie. I know. Not diet food. Our last stop was about 7 hours into our trip where I had a frappacino. I know. Not diet food.
We traveled for a bas mitzvah from a cousin in my wife's family and on Friday, everything centered on bringing the family back together after a lengthy separation. I had seen anyone since we moved from the New York area so it was sweet walking in and seeing how much the kids had grown and how they had changed.
We talked and ate. I tried to act in moderation. Succeeded in some places and failed in one.
Today, we will have breakfast in the hotel and then head to temple for the service. Lunch will be another spread and dinner will be a formal party.
I won't go crazy but will eat modestly during the day.
And we went for a walk this morning early before sunrise.
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