Friday

Do you understand what I mean when I say I am both slightly anxious and tired at the same time?

One part of me is tired (my mind) another part is kinda perky (my body). The perky comes from a  hard run I did at the gym; it left me mentally tired . . . well, truth be told, I was mentally tired before the run and nothing is different. At least my body has some spirit to it.

I have a busy day ahead . . .a full work day plus we have friends over tonight with their kids. I will be interesting to see how I manage with my calories. Interestingly, I originally wrote, "cope with my calories," like it was a kind of punishment or struggle. It really hasn't been. I just record what I eat in the Livestrong app, stay under the calories and lose weight.

At least I don't have to think about staying up late to watch the Yankees in the World series.

YAWN!

How am I going to wake up???