Getting Back on Track

I wanted to do better than I did this weekend but I did what I did and now have to get back on track.

The long drive to Maryland (8 hours) on Friday and the long drive home on Sunday. The meals at the hotel and at the various functions we went to . . . not a one that I would consider to be appropriate to losing weight. Last night's dinner when we got home . . . WAY too much food.

I can't get to the gym this morning; the effects of the hurricane and how the storm is affecting us in Western North Carolina with high winds and heavy rain and snow coming . . . the gym is closed and no exercise this morning; I'll see if I can get in later.

I made poor choices but many were made for me.

I haven't weighed myself yet. It won't be pretty.

The goal is getting back on track today and "detoxing" from the weekend.